I pursued study in Massage Therapy after having a life altering experience with a low back injury in my late teens. Massage Therapy helped me recover and I knew that I needed to learn this skillset and share it. After graduating from the Canadian College of Massage & Hydrotherapy in 2003 with specializations in Pregnancy & Geriatrics, Osteopathic Studies were the next logical step. I completed my 5 years of Osteopathic Studies at the Canadian College of Osteopathy, Toronto/Vancouver in 2012 and am currently working to complete my thesis to finish the designation of D.O.M.P.

Movement is key to life! I have background in strength and mobility training as well as dance, yoga and pilates and am an active member at CrossFit Waterloo. When appropriate, and so most often, I incorporate remedial exercises into treatment plans. “The body has what it needs to be healthy. Sometimes it just needs a gentle nudge in the right direction to help it move properly and restore function.” ​Sometimes we need to do some active re-training to help un-train the imbalances we create with our unnatural lifestyles. I strive to help you strike a balance and move well.

I pursued study in Massage Therapy after having a life altering experience with a low back injury... Read More